Relationship counseling
Virtual counseling sessions in North Carolina, South Carolina, Florida, and Georgia
In person offering in Charlotte, NC
Relationship Counseling
You’re in a rut. There’s just something… off. Maybe it’s that elephant in the room that you clearly know is there but no one is willing or able to talk about yet. Maybe you know you just need to brush up on communication skills. Perhaps those roommate vibes took over and you’re just not sure how.
No worries. Together, we’ll develop communication patterns that work for you, reignite that spark, and make our way towards a rewarding and healthy relationship again.
Specialties
While I have a wide variety of expertise- both personally and professionally, here are some areas I specialize in:
LGBTQIA+ relationships
poly and open relationships
kink and nontraditional relationships
Building/Rebuilding Intimacy
Modalities Used
I pull from several different theories and modalities and collaborate with you to create a treatment plan that makes sense based on your specific goals, wants, and personality.
These can include…
Internal Family Systems (IFS or “Parts work”
Attachment Focused
Emotion Focused
Person-centered
… and more!
No matter which technique or theory we decide to work from, I use a holistic approach, working to understand YOU as a whole person and honor your whole self.
I’ll help through this process, tailoring each step to your unique needs and circumstances. My approach to counseling comes from a place of hope and understanding : you are not doomed to feel like this forever. You simply need some support as you learn new ways of experiencing life.