Services

  • therapy, therapist, individual therapy, virtual therapy, relationship therapy, couples counseling, couples therapy

    Therapy

    Find yourself, heal, grow, and make space for joy

  • walk and talk therapy, nature, mindfulness, ecotherapy

    Walk and Talk

    Integrate the benefits of nature into your therapy or coaching journey

  • coaching, life coaching, support, mentor

    Coaching

    Make progress through tailored plans, actionable goals, and meaningful support

  • consulting, consultant, community, resident event ideas, wellness event

    Community

    Community offerings such as wellness events, speaking engagements, consulting, and more!